Mental Health

If you are struggling with the effects of trauma, abuse, PTSD, have depression or anxiety, substance abuse issues, or any other life issues – you are not alone.

We listen. We Understand. We provide Resources. We Speak Your Language. We Are Here For YOU.

About PTSD

Post Traumatic Stress Disorder is not limited to veterans. The National Center for PTSD is a good resource for finding out more about PTSD and gain additional resources. Click below to view the site.

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About Addiction

Here is a link to the American Psychiatric Association and the page about addiction. There are also links related to a variety of other mental health disorders.

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About Depression

Here is a link to the Mayo Clinic's website and the page describing depression and its symptoms and causes.

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Hilary Jacobs Hendel

Go to Hilary Jacobs Hendel's website to learn more about her and her work, including her book, It's Not Always Depression: Working the Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self. Her interview on how to process emotions from The One You Feed Podcast is excellent.

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Trauma

Here is a great overview of the impact of trauma:

https://www.ncbi.nlm.nih.gov/books/NBK207191/

Here is the link to the National Institute of Mental Health's website page on Trauma and Coping with Traumatic Events:

https://www.nimh.nih.gov/health/topics/coping-with-traumatic-events/index.shtml

Additional Local Resources

Alcoholics Anonymous: https://www.aa.org/

Today's AA meetings: https://www.fortworthaa.org/meetings/

Texas Al-anon/Alateen: https://texas-al-anon.org/ftworth/

Al-Anon/Alateen meetings: https://texas-al-anon.org/ftworth/meetings/

SafeHaven of Tarrant County: https://www.safehaventc.org/